Set up a fitness themed Elf scene with your elf on the shelf and these free printable Elf on the Shelf Exercise Equipment ...

We're so happy to bring you these kids' Thanksgiving printables. We have six fun pages, each with a different activity.

Incorporating healthy snack foods into your daily routine can help give ... satisfying snack that comes in at 130 calories per serving and is perfect for kids or adults." "Want a snack where green ...

Those are things that 99% of kids don't get a chance to ever do," Butera said. "So, if they're going to get invited, and as ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can ...

Raising healthy kids involves patience and consistency, but small, intentional steps can make a big impact on their development.

CORRECTION: An earlier version of this story misstated which plate numbers qualify for a black-and-white porcelain reproduction tag. The numbers are 86999 and lower. Delaware's Tag-A-Palooza is ...

As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it depends on the snack! Although potato chips ...