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Discover how ancient Andean superfoods like quinoa, maca, and colorful potatoes are reshaping modern nutrition while ...
Soon Native American Tribes across the United States could have greater autonomy in the way their citizens are distributed ...
The Flat Rock Middle Food Forest is getting a big boost thanks to a $8,300 grant from the Sprouts Healthy Communities Foundation. The Eagles use the F ...
Tomatillos are also great for home cooking because they encourage creativity and let you avoid the additives found in ...
Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...
Tulane’s Goldring Center for Culinary Medicine trains doctors and community members in cooking skills, nutrition, and food-as ...
Where a woman lives can shape her health during pregnancy as much as her own medical history, our new study suggests.
Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, like EPA and DHA, which have been shown to reduce markers of inflammation ...
Canned food is shelf stable, low-cost and it can be very nutritious. Dietitians share 11 of the healthiest canned foods.
Trader Joe’s snacks to fuel your workouts, recommended by dietitians - From pre-gym bites to post-workout protein, I tracked ...
For Your Life on MSN

Healthy snack ideas

Packing healthy snacks every day can feel like a challenge, for kids heading to school and for adults trying to get through ...
Eating high-fiber snacks like berries, popcorn, and edamame can help boost your intake to support digestion, heart health, ...