News

Discover the essentials Venus Williams has in her bag — and find out how to enter the Blue Diamond Almond Sweeps to meet her ...
These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.
These healthy snack recipes, like energy balls and cottage cheese snack jars, are perfect for on the go snacking.
For a sweet yet healthy snack, enjoy a few squares of dark chocolate (70% or higher cocoa) with almonds. Dark chocolate ...
What’s your go-to snack? In a 2021 Statista survey, 59% of U.S. adults that snack at least once a week regularly eat cookies, and 58% said they regularly eat chips. The hours after 8 p.m. was ...
The FDA has redefined what counts as 'healthy' on food labels : Shots - Health News At a time when more than half the American diet comes from processed, packaged foods, the FDA has new rules ...
Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...