We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

What makes a healthy snack for losing weight or staying at the weight you ... Your best bet: Buy plain yogurt and add fresh ...

In India, the first meal of the day is as vibrant as it is diverse—a healthy mix of nutrition, flavours and tradition. We ...

The Duchess of Sussex has a particular diet she likes to follow but she isn't strict on herself when it comes to treats.

Spice up your breakfast routine with these seven delicious and healthy egg recipes! From the vibrant Shakshuka to the classic ...

With delicious ingredients like oats, fruit and nuts, these breakfast bar recipes pack in a healthy boost of nutrients in a ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Oats are one of the most common options consumed in breakfast. Packed with firbe, protein and other nutrients, they can help ...