Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

Understanding the biology, psychology and societal factors that contribute to weight changes in college students.

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...