Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

What makes a healthy snack for losing ... Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt ...

Recent studies show that children who learn to make healthy food choices early in their diabetes journey tend to maintain better blood sugar control throughout their lives. By making treats both ...

CEDAR RAPIDS, Iowa (KCRG) - Caitlyn Ferin shares some snack ideas for those with diabetes in this Fareway Cooking Segment. November is National Diabetes Awareness month and diabetes education is ...

Follow this easy recipe for salmon salad and enjoy it on top of some nutrient-dense leafy greens for a heart-healthy snack. If you’re craving a sweet snack that isn’t loaded with added sugar ...