The marshmallows notwithstanding, sweet potatoes are one of the healthiest foods on your Thanksgiving table. They’re full of ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

That sweet craving hits and you can’t get it out of your mind. It’s normal to like sweets; our bodies are programmed to crave ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...

“Managing diabetes ... food ads for children and imposing a tax on sugary drinks, Dr Rafidah said. Initiatives like the ‘Healthier Choice’ logo and the BN on the Move programme aim to ...

Type 2 diabetes can wreak havoc on the body if blood sugar levels aren't properly managed. However, a simple and affordable snack has been ... often advised to have a healthy diet.

"So berries are a massive under-utilised food." Additionally, the doctor says of consuming nuts: "Nuts are very health-promoting, they contain lots of healthy unsaturated fatty acids, which are ...

People with diabetic ... Healthy eating means eating well-balanced and nutritious meals throughout the day to help balance blood sugars. In other words, balancing meals with appropriate portions ...

Meet PJ & DB, two very sweet cats seeking their fur-ever homes! Join CVHS on 12/8 for the Holiday Open House and photos with Santa!

Food editors ... What’s healthy for one person may not be the best option for another. For example, whole wheat bread might be great for someone with blood sugar issues, but terrible for someone ...