A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...

Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

And there’s a reason for that — restaurants tend to use ingredients that add flavor, yet make your meal less healthy ...

These are the unhealthiest meals from American restaurant chains.For reference, most Americans should aim to get about 2,000 ...

Fortunately, following a diet high in heart-healthy nutrients can drastically ... Try adding a few of the snacks listed above into your weekly menu for a delicious way to take care of your heart.

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...

heart-healthy, or tailored to people who have diabetes or are experiencing menopause. While BistroMD doesn’t offer a plan specifically for the Mediterranean diet, the full menu features more ...

At the heart of veganism is the genuine desire to put compassion for all beings first. World Vegan Month encourages trying ...

A healthy young woman with ... After half a year of changing her diet, the 34-year-old returned to the doctors yet her coeliac tests came back negative twice, likely because she'd already cut gluten ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.