Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Take, for instance, the python’s expanding-shrinking heart trick. Leinwand and other researchers in her lab have discovered that python hearts are remarkably pliant. Understanding what makes them so ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

(Photo via unsplash.com) TAIPEI, TAIWAN (Merxwire) - When someone feels melancholy today, they may eat sweet food to ... can still cause various health problems. Studies have found that excessive ...

Understanding cues for hunger and satiety and helping the child understand the same and respecting when the child does not want to eat , is important for developing healthy eating habits.

The DASH diet involves a lifelong approach to healthy eating that emphasizes heart wellness ... The DASH diet is a balanced eating plan and there's no need for special foods or drinks.