Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Michelin Star chef Sat Bains revealed his "perfect breakfast" recipe, which is heart-healthy and tastes delicious.

Dr Amir Khan said that the healthy lunch stops him reaching for the chocolate with ingredients packed full of fibre, vitamins ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Dr Amir Khan, who has appeared on ITV's Lorraine and Good Morning Britain, has shared his top tip for a healthy lunch that ...

Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...

Dr Amir Khan has shared a recipe for his filling lunch which he says stops him reaching for unhealthy treats during the day ...

Kraft Heinz, the company that produces Lunchables, announced Tuesday that it will remove the meal kits from the National ...