The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who cites ongoing research, which suggests that the prostate may benefit if ...

Excess cholesterol is known to form artery-clogging plaques that can lead to stroke, arterial disease, heart attack, and ...

The heart is a muscle about the size of your fist that pumps blood around the body. When the heart is functioning properly, it has a specific rhythm controlled by a mass of specialized ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

With the holidays around the corner, many are looking forward to spending time with friends and family, cooking special meals, and enjoying seasonal ... it’s also essential to prioritize healthy ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black women from adopting lifestyle changes necessary for weight loss.

We all know exercise is good for the heart, but new research shows that sitting for too long can still be harmful—even for ...

Jason Clark is CEO of Second Harvest Inland Northwest in Spokane. Dr. Usha Sankrithi, MD, MPH, is chief health equity officer of Coordinated Care, an Apple Health plan. Sankrithi is based in Seattle.

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...