If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

Whether you’re in the mood for a salad, wrap, grain bowl or other delicious meal, each of these recipes is low in saturated fats and sodium to align with a heart-healthy eating pattern. Plus, these ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Each dish meets our heart-healthy parameters since they ... and lentils for extra protein and fiber. View Recipe Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel ...

Fortunately, following a diet high in heart-healthy nutrients can drastically ... essential for heart health. Pairing this healthy artichoke dip recipe with lycopene- and vitamin-C-rich red ...

DON’T forget breakfast when it comes to making heart-healthy changes to your diet. Oats are packed full ... of pasta you like for this easy-to-make recipe, which is a guaranteed crowd-pleaser ...

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Can a heart-healthy diet really be delicious ... aims to provide delicious everyday recipes that are rich in heart-healthy vitamins and minerals with his new cookbook, Eat to Your Heart’s ...

In order to meet our heart-healthy parameters ... and spicy tomato-based stew is a great weeknight meal. Excerpted from Nosh: Plant-Forward Recipes Celebrating Modern Jewish Cuisine, by Micah ...

especially if you don’t think your new meals will be a joy to eat. But Sat Bains, a Michelin-starred chef based in Nottingham, aims to provide delicious everyday recipes that are rich in heart-healthy ...