New research shows that living in sync with your body clock may help reduce risks for heart disease, diabetes, and high blood pressure.

A hidden atrial dysfunction may raise stroke risk in people with transthyretin amyloid cardiomyopathy (ATTR-CM); however, a noninvasive assessment tool may help identify those at increased risk, ...

Your body operates through an internal system known as the circadian rhythm, which manages sleep patterns, metabolic rates ...

As modern lifestyles increasingly challenge the body's natural circadian rhythm, the American Heart Association is ...

A hidden atrial dysfunction may raise stroke risk in people with transthyretin amyloid cardiomyopathy (ATTR-CM); however, a ...

A new American Heart Association scientific statement highlights how maintaining circadian health through regular sleep, light exposure, meal timing, and exercise may reduce cardiometabolic disease ...

Researchers at the University of California San Diego have discovered that the gut's rhythmic muscle movements could help ...

Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...

No matter what age you are, palpitations should always be explored with your GP, says Dr Ellie Cannon. There are a huge ...

In an exclusive conversation, cardiologist explains how irregular work hours disturb the body’s internal clock, silently increasing the risk of hypertension, heart attack, and stroke and what workers ...

Cardiovascular and metabolic health are influenced by the circadian system, which regulates 24-hour rhythms across numerous physiologic processes. Disruptions to circadian rhythmicity can adversely ...

Walking for 10–15 minutes without breaks helps the heart more than short walks. Longer, steady walks improve blood flow.