Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...
“High vitamin D doses compared to the IOM’s recommended daily dose did not provide additional health benefits.” This study ...
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'Beware' Of These 3 Common Supplements Because They Can Damage Your Gut Bacteria, Doctors WarnSupplements can oftentimes seem like a great, simple way to help boost your wellbeing. A magic pill for every one of my ...
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