WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

Under Sanzone’s leadership, Promino has emerged with a clear direction for the future of plant-based protein supplements.

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Seaweed, particularly a type called sea lettuce, could soon become a key source of protein in our diets. Researchers from ...

A reader writes, “I have an 18-year-old grandson who started college this year and sustained a knee injury during football ...

Pot Quinoa Chili  Ingredients: 1 tablespoon olive oil 1 medium onion, diced 3 cloves of garlic, minced ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

The difficulties of eliminating UPFs from a high-protein diet were brought to light by Rachel Hosie's experience.

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...