Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

“The most effective pieces of home exercise equipment are the ones you’re going to use, and use appropriately,” Kiersten McCartney, DPT, a certified personal trainer and physical therapist ...

Her areas of specialization include Exercise Physiology, Exercise Prescription, Health and Physical Education, Philosophy of Women in Sport ... to hold one in your home.

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Compact home gym equipment is key when designing your own workout sanctuary.

I've set these up at home for my regular workouts, but their portability allows me to take them to the office for a quick workout, requiring no additional equipment. What I particularly appreciate ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

So instead of signing up for a gym membership and fighting those crowds, take a look at some workout ideas and equipment you can use in the comfort of your own home. Top-rated blenders ...