Getting your Trinity Audio player ready... Planet Fitness, franchisor and operator of fitness centers, announced the opening of its Mocksville club at 1063 Yadkinville Road, Suite 102. New members can ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Then gradually build up to five days per week over time." Working out with your body weight can be incredibly effective, but ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...

Rowing machines have long been lauded for their ability to provide a full-body workout, engaging multiple muscle groups ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

Thanks to indoor rowing machines, you don’t need to live near a body of water to reap the fitness benefits of paddling your ...

Walmart has already gone live with its early Black Friday sale, offering some of the best deals and steals ahead of the ...

I sold my Peloton in the spring of 2022. It felt like I was getting away with something. I helped my buyer load it into an ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

However, this machine does have a few drawbacks. The most obvious is, without a doubt, its bulky size. If you don’t have a ...

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...