Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Several security-related exercises in the community have been conducted by the Home Team since 2015. Read more at ...

For several weeks, News Center 7′s Letitia Perry has investigated new ways people are getting a workout and preparing their ...

Is our collective memory that the beloved TV fitness instructor wore a headband another instance of the Mandela effect?

College West was shattered when a loud blast rocked the car park at 11am. Sensing that his presence was discovered, a ...

Carrie Underwood dazzled fans yet again with her powerhouse vocals and show-stopping style as she took center stage at the Grand Ole Opry this weekend. The country music sensation, 40, looked ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Lululemon's "We Made Too Much" section is currently giving Black Friday a run for its money! The section filled with sizzling ...

An RAF base home to some of the most modern stealth fighters has issued a warning as it undertakes training exercises over Norfolk. Pilots from RAF Marham near Swaffham will begin night-time flying ...

The downsides of the gym include the lingering smell, the wait for weights, and the nagging feeling that others might be ...

Strictly Come Dancing's Shirley Ballas has revealed a secret health condition she was told not to discuss and opened up about how it has affected her career. The head judge on the BBC show, 64, spoke ...