A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Senior metals columnist who previously covered industrial metals markets for Metals Week and was EMEA commodities editor at Knight-Ridder (subsequently Bridge). Started up Metals Insider in 2003 ...

This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories, focus on the core muscles and tone abdominals. This 10-minute cardio workout guided by AARP fitness expert ...

This series of movies sees a child accidentally left behind by their family during Christmas to fend for themselves against burglars.