The Fenix E has preloaded topographic maps, allowing you to navigate the outdoors with little to no smartphone reception.

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Instrumentalists are often seen as the ‘background people’, with the singers and musicians taking away all the fame and love.

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Certified fitness trainer Theresa Moloney recently shared three exercises she used to sculpt her arms in her 50s and all you ...

A trainer breaks down how to lose weight training with resistance bands and the best banded exercises to sculpt a lean, toned ...

I t’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Spread the loveResistance bands have become a staple in home gyms and professional training facilities alike. Here are the ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...