Bodybuilder Patricia Álamo recently took to Instagram to share an update from her intense training session in two-piece ...

The Fenix E has preloaded topographic maps, allowing you to navigate the outdoors with little to no smartphone reception.

The Apple Watch Series 10 got rave reviews when it launched. A couple of months later, is it holding up OK? Here's what you ...

During the winter months you might find it even harder to find the motivation to get out there to the gym. However, staying ...

"Lie on your back with your knees bent and take a deep breath in, pushing the belly outwards," says Michael Fatica, lead ...

BodyThredz is proud to announce their partnership agreements with three more iconic rock legends—Pat Travers Band, Carmine Appice, and Helix—further solidifying their presence at the intersection of ...

"Remember when it comes to working out consistency is key," advises McCaffery. "Ideally, if you aim for two to three core workouts per week, you'll start to see improvements in your strength, balance, ...

Getting fit doesn’t require an elaborate setup or expensive equipment. With a few carefully chosen accessories, you can ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is full of ideas for your consideration.

It’s been 18 years since the indie band OK Go enlightened the world on a new way to use treadmills with their jaw-dropping ...

Soham Srimani became Nahanni Butte's band manager in 2021. One of the first things he did after taking the job was survey the community's roughly 80 residents about the issues ...