Walmart now has an adjustable weight bench marked down by more than $800, and you still have a chance to snag one for ...

AEKE is redefining home fitness with the launch of the Smart Home Gym K1, set to debut on Kickstarter this December 3rd. The ...

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

Melquiades' home workout session took an unexpected turn that was both concerning and comical. The video begins with ...

Thosh Collins speaks with fitness coaches Dion Denny, Joseph Marshall, and Josh Mori, who have all dedicated themselves to ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe ...

No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...

Great news for home fitness enthusiasts: Samsung has announced a partnership with Technogym, a giant in the fitness and wellness industry. As part of this collaboration, a new fitness app will be ...

Ruth Ann Dreyer exercised to the rhythm of the MercyMe song that filled the room one recent weeknight, and women in the Body ...

Instructor’s Pet: This person does all of the exercises exactly as the instructor demonstrates, including matching weights, ...

A yoga mat is going to take up less space than an elliptical in your living room, for example ... To find the best equipment for your home gym and workout goals, I looked at factors like size ...

Imagine a home gym. Now take away the treadmill, the bike, the weights, all that pricy and bulky gear. What do you have left? Room for a virtual reality workout. A friend of mine who is a medical ...