Thanksgiving morning is often a blur of last-minute meal preparation and frenzied chores. But for Beth Thomas, who typically hosts her family at her Boston-area home, most of the work in the kitchen ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine. Marie Mercurius was in her forties when she became interested in ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

The All Progressives Congress (APC) yesterday maintained a clear lead in the results declared in 13 out of the 18 Local ...

Asics is by no means a newcomer to the shoe scene—in fact, I’d wager they’re a classic. The brand has been creating ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

In a closed Hendersonville Road gym in South Asheville, families with young children are still living in the emergency shelter after Helene.

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

The Bengals bringing in veteran cornerback Xavien Howard for a workout this week indicates they know they need help on ...

Intuitive Machines shows positive growth, despite a stock slump. Find out why LUNR stock offers potential, with improving ...