Simply pour a splash into your ultimate lemonade recipe. When you mix sweet and salty flavors like ... making this refreshing ...

Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!

Rice University researchers have developed an electrochemical reactor that extracts 97.5% pure lithium from natural brine in ...

For anyone exercising and sweating a lot, it’s important to not just hydrate by drinking water regularly but to replenish your electrolytes, too. In the past couple years, I got back into ...

This Easy Fruit Syrup recipe is the perfect way to add a sweet, fresh pop of flavor to your morning pancakes, waffles, crepes ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

All you need is some espresso and sugar to whip up a delicious, frothy topping for your next caffeinated beverage.

It’s a great time to experiment with recipes that highlight summer produce ... losing not just fluid but electrolytes as well ...

Preheat the oven to 180C/160C Fan/Gas 4 and line 2 x 12-hole fairy cake tins with paper cases. Cream the butter and sugar together in a bowl until pale. Beat in the eggs, a little at a time, and ...

Various health claims about alkaline water exist, such as its potential to prevent chronic health conditions and improve menopause symptoms. However, not all of these benefits are supported by ...

One TikToker shared a simple recipe for an eco-friendly DIY cleaner, revealing it only calls for two ingredients.