Bottoms up! This sour, tangy tonic could be the wellness add-on you need — here's what to know before trying it out.

This is everything you need to know about the benefits, potential side effects and proper dosage of apple cider vinegar for health. Mandy Sleight is a freelance writer and has been an insurance ...

Recently, a patient asked me about apple cider vinegar pills ... participants who were given 2 tablespoons of regular vinegar daily, researchers observed a weight loss of 2-4 pounds.

Have you tried apple cider vinegar? Jessie Inchauspé, a French biochemist, says you should. But is it really that good for ...

Apple cider vinegar (ACV) is more than just a kitchen ... What's the Ideal ACV Dosage? A typical daily dose is one to two tablespoons mixed with 8-10 ounces of water. Start with a lower dose ...

Make foods from scratch to control how much salt is added, such as soups and hamburger patties. Apple cider vinegar may have other health benefits beyond blood pressure and cholesterol.

Don't forget to dilute your apple cider vinegar before drinking. (Getty Images) ...

You've started 2025 right: You're exercising daily, meeting your step goals and eating healthy. Looking for something else to bump up your health game? Consider adding apple cider vinegar to your ...