You can’t control your child’s feelings and may not understand why your child has rejected you, but your behavior can invite ...

Feelings of entitlement underlie the development of unrealistic expectations of others and the world in general. These can predispose us to experience anger arousal.

Are you tired of racing mind and anxious soul? Try to incorporate these lifestyle changes and mental health habits in your daily routine to control your nerves naturally and find peace.

Another emotion underpinning democracy is envy. Democracy fuels a desire for equality, but this is difficult to fully satisfy ...

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...

Emotion regulation should never mean silencing anger. Anger is not a problem to be eliminated—it is crucial data which tells ...

Feeling irritable and snapping at loved ones? You might be 'hangry.' New research confirms that low blood sugar triggers ...

For many modern parents, mindful parenting has become the secret to building a stronger bond with their child. If you have a ...

Here are seven small, actionable changes that you can implement today to inspire joy and mental wellness and thrive through ...