As a personal trainer, I have encouraged numerous clients to give boxing a try, as many people find it to be a much more enjoyable form of exercise compared to the typical elliptical session or ...

SIOUX FALLS, S.D. (KELO) — Boxing is a big part of 23-year-old Donarie Nuñez’s life. “Really, I can’t see myself without boxing. I always get emotional talking about it because this is like all I know ...

Boxing might be best known for uppercuts and knockout punches, but in one Tulsa gym, it’s also a way to build strength, boost mental health, and create community, especially for people living with ...

Jacksonville Jaguars defensive coordinator Anthony Campanile uses boxing clips with his players to emphasize technique, ...

Despite the name, Boxing Day has little to do with packaging or a jab-cross-hook combo. The holiday, most famously celebrated in the U.K. and its commonwealth, has its roots in kindness and goodwill.

You’ve seen what a “super nervous” Tony Ferguson can do inside the boxing ring, now get ready to witness what happens when ...

Chris Weidman and Anderson Silva will get to extend their history together in the ring, an idea that first came up two years ...

The vision started far from the bright lights of boxing. In a living room amongst pizza boxes late one night, Ash Habib had a conversation with his older brother during a video game session. "We were ...