Knowledge boost: Strengthening the erector spinae (muscles along the spine) and transversus abdominis (the deepest abs) can ...

In this challenge, gymnasts face the difficulty of underwater contortion.

Unlike some of the gimmicky core moves trending online, the Pallof press is nice and simple – and visually unexciting in comparison. But don’t be fooled. It’s one of the most effective core exercises ...

Looking for something to do in the Evansville and Henderson areas this weekend? Check out our list of local events and activities. Through Saturday night on Franklin Street on the West Side of ...

The University of Michigan is one of our nation’s most well-respected universities. In the world of business and economics, it’s well known for its Michigan Consumer Sentiment Index, a monthly survey ...

Wednesday was a major moment for the coverage of the United States military. Scores of journalists with access to the Pentagon handed in their press passes rather than sign on to new rules laid out by ...

Southwest Florida offers numerous events this weekend, including Halloween festivities and Cape Coral's 40th Oktoberfest. The Alliance for the Arts is hosting "13 Nights of Stage Fright," a haunted ...

More car buyers are finding themselves in a tough spot financially. According to a recent report from Edmunds, more than 26% of new-vehicle trade-ins in the second quarter of 2025 had negative equity ...

Wear costumes and trick-or-treat around the NEW Zoo, 4378 Reforestation Road, Suamico, during North Shore Bank Zoo Boo. Check out the spooky decorations, the Zoo Boo skeleton safari game, hundreds of ...

Growing up, Jack Osbourne felt like he had to share his dad with the world. “He was always touring,” Ozzy’s youngest son, 39, tells Rolling Stone over Zoom from his Los Angeles home on Tuesday. “I ...