Texas Longhorns head coach Steve Sarkisian said his team deserves to be in the College Football Playoff after upsetting Texas ...
A new partnership between Central Carolina Community College and a local chamber of commerce is helping Chatham County ...
Fit&Well on MSN
I'm a personal trainer and whether I'm training seniors or myself I'll use this 20-minute dumbbell circuit to build lower-body strength
I recommend using a pair of medium to heavy dumbbells for the moves. You should be able to perform all 10 repetitions of each ...
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