Traveling can slow your digestion—these easy tips help you avoid constipation and stay comfortable on every trip.

As families gather around tables filled with turkey, stuffing, and pie this Thanksgiving, few people consider what’s happening inside their digestive systems as they reach for seconds or thirds. But ...

When we’re stressed, though, the messaging between gut and brain can get disrupted. “Stress pinches off this signaling [of ...

Sometimes your stomach needs a gentle reset, and I’ve learned that the most healing foods are often the simplest ones. After ...

A generous donor has given us a $50,000 digital matching gift for Giving Tuesday, and we need your help to get every dollar of it. All online donations TODAY will be matched dollar-for-dollar. Please ...