Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what an expert wants ...

Wearables like the Garmin and Fitbit devices allow athletes to monitor heart rate, hydration, and even recovery time. These ...

Brushing your dog weekly with a soft-bristle brush eliminates dead hair and skin while promoting blood circulation to the ...

Instead, have children take small sips of oral hydration ... in yogurt and supplements. Low-fat yogurt may help. Of note: People with severe diarrhea may need to avoid dairy products, which ...

Looking to bring your complexion back from the winter bug brink? Here's our ultimate guide. From redness to dry, chapped lips ...

Top-tested travel products from Good Housekeeping’s Family Travel Awards, including luggage, backpacks, tech, outdoor ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Exercising during your period is often a debated topic, but experts agree that light to moderate exercise can benefit ...

The same applies to soccer, where returning to one's best state is essential. Sportsmen and women now use these high-end energy and nutrition drinks to recover quickly and ...

Have you ever had a bitter taste in your mouth that won’t go away? We have all been there. From a dose of antibiotics to poor ...