The company, with nearly half a billion in annual sales nationwide, is doubling down on its recent success and the popularity ...

Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

If you’re on the lookout for the next big thing to keep your skin glowing and wrinkle-free, this vegan collagen supplement ...

We’ve been obsessed with GHOST for years," the Cavinder twins shared. "Their products have been a staple in our routine, so ...

Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...

Dr. Uma Naidoo, a nutritional psychiatrist, suggests simple dietary changes such as eating colorful, whole foods, incorporating anthocyanins, taking ashwagandha, staying hydrated, consuming omega-3 ...

Looking to bring your complexion back from the winter bug brink? Here's our ultimate guide. From redness to dry, chapped lips ...

Cold weather is no excuse for not continuing to exercise, it's merely a challenge for the fitness warrior in you to overcome.

Stephan recommended including fermented foods—like yogurt, kimchi and kefir—in the diet, or even taking a women's health ...

To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...