Recently, an anonymous female celebrity spoke about why she turned to Ozempic. This inspired another public figure - this time a man - to share with us his reasons for going down the same path.

It’s not only duration or intensity that matters on rides—but a combo of the two a.k.a. training load. Here’s how to track it and the benefits of doing so.

No matter your main goal, if you dig deeper you’ll find that exercise can fulfill some very deep and meaningful needs.

Scott adds that he tends to feel “much better” on days when he works out. “Exercise makes me feel like I am in control of my ...

Robert F. Kennedy Jr. has pledged to tackle high rates of chronic diseases such as diabetes and obesity as President-elect ...

Most films want their audiences to suspend disbelief. “About a Hero” would prefer they keep it close at hand. “Viewers are ...

My automated advisers saved me time and alleviated the burden of constantly making choices, but they seemed to have an agenda ...

If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

Former banker Russell Laffitte, who is accused of helping disbarred attorney Alex Murdaugh steal money from his clients, is ...

To find out, the authors of the latest study used physical activity data captured by hip accelerometers worn — for at least 10 hours on four or more days — by adults who were age 40 or older when ...

Mimicking other people is underrated because we associate it with plagiarism. But as long as you put your own spin on ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...