Regular exercise is an essential component and benefits of a healthy lifestyle. It encompasses a variety of physical ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

The advisories "describe the risks" of visiting a country and "give clear guidance to U.S. citizens to help them stay safe," ...

Over 300 attendees of Berks Nature’s State of the Environment breakfast were given an opportunity to try their hands at community planning. It turned out to be pretty complicated. “It’s not just a cut ...

While exercise is generally beneficial for a person's overall health, physical activities may increase the risk of adverse ...

Angry outbursts are common among children, as siblings squabble and kids protest the unfairness of rules like screen time ...

Doctors weigh in on whether you should walk faster or farther, whether you have weight loss goals, endurance goals, or heart ...

Kylie Jenner, the influential businesswoman and reality TV star, has openly shared her weight loss journey after giving birth ...

Incorporating workouts into your daily routine is fantastic, but it’s equally important to know where to draw the line.

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

We all know we spend far too much time sitting down. According to the NHS, UK adults spend an average of nine hours a day on ...