Okra water, made by soaking okra in water, is touted for its health benefits, including weight loss and diabetes control.

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Oatmeal has long been considered a warm and hearty part of a balanced breakfast. However, people with diabetes often tell me they no longer feel comfortable enjoying a bowl in the morning because they ...

One of the major challenges faced by those with type 2 diabetes is the abundance of sugary treats during Diwali, which can ...

Frequently drinking sugar-sweetened beverages like soda is associated with a range of chronic health problems, including ...

Frequently drinking sugar-sweetened beverages like soda is associated with a range of chronic health problems, including ...

Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

Despite their popularity, some mixer options are best left on the shelf at the store. Here are 10 cocktail mixers to avoid ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

This week in food news, Four Seasons San Francisco has a new fish-free salmon on the menu, Gregory’s follows Starbucks in ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...