The number one nutrient to reduce insulin resistance is dietary fiber, primarily because of the way it helps slow digestion ...

Recognise the signs! Frequent thirst, fatigue, and blurred vision could signal diabetes. Don’t miss these top 10 early ...

Researchers investigate how Mediterranean diet adherence reduces risk of type-2 diabetes in adults with metabolic dysfunction ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Healthy people on a salt-restricted diet may be at risk of “increased risk of insulin resistance, which in turn, increases ...

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily ...

Increased fibre intake can reduce insulin resistance by up to 20% over several weeks, making it a valuable strategy for those ...

A Pinterest post claims that Drinking Lemon Ginger Tea Every Day can Bid Diabetes Goodbye. This claim is False.ClaimIn a ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain ...

I f you've been diagnosed with insulin resistance, taking proactive steps to manage your blood sugar levels is crucial for your lifelong health. After all, insulin resistance is a ...