The number one nutrient to reduce insulin resistance is dietary fiber, primarily because of the way it helps slow digestion ...

The study uncovers how acute exercise alleviates insulin resistance in TBC1D4 variant carriers, underscoring the need for ...

Rutgers Robert Wood Johnson Medical School and collaborating institutions have found that overnutrition leads to insulin ...

Researchers investigate how Mediterranean diet adherence reduces risk of type-2 diabetes in adults with metabolic dysfunction ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily ...

Healthy people on a salt-restricted diet may be at risk of “increased risk of insulin resistance, which in turn, increases ...

Discover how a low-carb diet can enhance beta-cell function in type 2 diabetes potentially reducing the need for medication ...

Increased fibre intake can reduce insulin resistance by up to 20% over several weeks, making it a valuable strategy for those ...

Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain ...

Exercise, diet and supplements are turning PCOS around for women. Experts reveal life-changing steps that you can take to boost fertility and help you conceive ...