Losing weight for people who are in the “overweight” category has very little benefit when it comes to improving health.

Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain ...

Inflammation is a biological response to harmful stimuli Read this article to understand inflammation and how it can lead to ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

In this systematic review and meta-analysis, weight loss interventions for overweight people with polycystic ovary syndrome ...

Are you mindful of your diet but still struggling to shed those stubborn pounds? If you’re among many who maintain an active ...

Obesity caused by a lifestyle of moving less and eating more is a prime factor contributing to Type 2 diabetes. Is the answer ...

An anti-inflammatory diet focusses on foods that help reduce inflammation in the body while avoiding those that may trigger it. Listen to Story If you're struggling with weight loss and ... Model ...