Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

NOW Inulin Prebiotic Pure Powder is a great option. We’ve been using NOW Inulin Prebiotic Pure Powder for a few weeks now, and have noticed improved digestion and regularity. The powder has a ...

The prebiotic blend contains Jerusalem artichoke, which is rich in inulin to potentially help relieve constipation. The dandelion root may help manage gas, bloating, constipation, heartburn ...

Another important factor to consider is the type of prebiotic fiber. Inulin and fructooligosaccharides (FOS) are two of the most common types of prebiotics, but there are many others to choose from.

To reap the most gut health benefits, Werner says you’ll want a prebiotic soda with at least one to three grams of fiber per serving from ingredients like chicory root, inulin, and acacia fiber ...

Jicama is high in inulin, which is a prebiotic fiber. A prebiotic is a substance that can be fermented in your body by the bacteria in your gut, known as probiotics. A diet high in prebiotics may ...