Packed with wholesome ingredients, these dishes contain everything you need to improve gut health. And they taste great, too.

Enjoying these cozy soup recipes, like chicken parmesan soup and french onion cabbage soup, will feel just like getting a ...

This chopped salad is loaded with fiber and prebiotic chickpeas ... the best cool-weather root veggies and greens: sweet potato, celery root, beets and kale. The simple vinaigrette brings ...

Prebiotic foods like edamame and garlic add ... showcases the best cool-weather root veggies and greens: sweet potato, celery root, beets and kale. The simple vinaigrette brings everything ...

Natural Grocers Kicks Off Holiday Events. Natural Grocers is celebrating the holiday season with its annual in-store holiday ...

When Thanksgiving comes around, here comes the stretchy pants, the zippers secretly pulled down a bit and those moments of ...

Prebiotics are types of fibre that promote the growth of probiotics ... Kimchi is a popular Korean side dish that’s made from fermented vegetables – such as cabbage, radishes, celery, or spinach. It’s ...

The growing popularity of prebiotic supplements in recent years can be accredited to their potential health benefits. These supplements contain non-digestible fibers that are explicitly crafted to ...

Why Trust Us? If your social media feed is dominated by prebiotic sodas, then hi, same! It seems like everyone is sipping on the better-for-you beverages and raving about the health benefits and ...