Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Try a fiber-drink like Metamucil daily also is helpful for getting that ... the better it is for your skin and health. A 70-percent is a good bet–-that is, if you can limit yourself to one square of ...

Young says mushrooms can also be helpful for weight loss because they are filling and low in calories – only 21 calories in a cup. Mushrooms also contain an antioxidant known as selenium, which fights ...

Commissions do not affect our editors' opinions or evaluations. When you have good credit, your credit rating isn’t average or poor, but it’s not quite excellent, either. While you won’t ...

Our opinions are our own. When you have good credit, you have great options in credit cards. You can get generous cash back rewards, travel points and perks, or a year or more of 0% APR on ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

NBC's "Today," ABC's "Good Morning America" and many other national, regional and local media outlets. Each writer and editor follows NerdWallet's strict guidelines for editorial integrity. You ...

This is great news because a good credit score can potentially help you save money in the long run. Below, Select breaks down the major advantages of having a good credit score, with insight from ...

You'll find him flyin... See Full Bio Ben Nickel-D'AndreaCredit Cards Writer Ben is a credit cards and luxury travel writer, an immigrant with three citizenships and a husband. He speaks English ...

It’s also notably high in B vitamins, which may help boost energy levels if you’re not getting adequate amounts of these vitamins from your diet. This supplement is also a good option for ...