A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...

Daytime sleepiness, while seemingly harmless, can indicate underlying health issues like sleep disorders, medical conditions, ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

So, what vitamins are good for hair loss ... If you find it difficult to eat more fruits and vegetables, you can increase ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Mushrooms are definitely having a moment. Reports indicate that sales have been increasing steadily to the point that the ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Researchers have said that vitamin D could be the vital ‘missing link’ in managing type 2 diabetes. A new study has found that diabetes pathophysiology is influenced by vitamin D because it enhances ...