Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what an expert wants ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Researchers at Imperial College London, supported by colleagues at a range of other institutions, have published a study in ...

Flu season impacts everyone, including doctors. When physicians themselves get struck down, here are the tricks they use to ...

Researchers at Cornell have engineered a groundbreaking porous crystal using a unique fusion of macrocycle and molecular cage ...

You don't have to pick one The good news? You don't have to choose ... Natural sparkling mineral water is another healthy ...