It's not always easy to find a sweet treat that fits into the keto diet, but this carrot pound cake does thanks to some ...

These cookies are perfect for those who are sensitive to gluten (celiac) or for those who prefer cookies or desserts without ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Those with more specialized diets can take advantage of keto and vegetarian versions ... Featuring over 300 diverse recipes ...

These desserts let you enjoy something sweet without missing out ... this dessert feels like a win. Get the Recipe: Keto Gluten-Free Fruit Pizza Nut-Free Keto Cheesecake. Photo credit: Real Balanced.

Fall is the perfect time to enjoy the rich flavors of pumpkin, and these healthy pumpkin dessert recipes make it easy to ...

In a standard ketogenic diet (SKD), carbohydrate intake is limited to 50 grams per day, protein comprises about 20% of the diet, and fat makes up about 70% of the diet. While there are variations ...

Party season is upon us, and I don’t know about you, but I’m ready to slap on some stretchy pants and feast. Part of the fun ...