The ketogenic diet is a low-carb eating plan designed to use ketones from the ... Within the parameters of the keto diet, the main foods on the menu are meat, fish, eggs, dairy products, oils ...

Once you’ve selected your meal plan ... You can filter the menu to find options tailored to the Mediterranean diet. Territory also offers dishes that are keto-friendly, paleo, plant-based ...

Programs will often give you a meal plan to follow ... and improved diet quality. The app also offers options for people following plant-based and ketogenic diets, two diet patterns that ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits ...

Scientists have suspected that the ketogenic (keto) diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, researchers at the ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...