The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

Sample Plans: Gluten-free ... For those on a specific diet, you can also choose from plant-based meals, Keto and paleo. I opted for a random selection of meals this go around, but would also ...

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

There were also filters for ‘low carb’ and ‘keto’ to make them easier to ... company’s chefs to help formulate menus for each diet plan, with a focus on “simple, wholesome ingredients.” ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...