Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...

A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

from weight loss to neuroprotection. A collaborative research team is now tackling the unanswered questions surrounding ketosis. Rather than adding to the growing, and often confusing, literature on ...

The identification of a new metabolic pathway and keto metabolite family could rewrite our understanding of how ketosis ...

The ketogenic "keto" diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to ...

A ketogenic diet, sometimes known as a keto diet, is a high-fat, protein-rich, and low-carbohydrate diet. The primary goal is to change the metabolism of your body help you lose weight and offer ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Supports fat loss without disrupting sleep with stimulants at night ... helping you avoid the fatigue typically associated ...

Adding butter to your coffee is a trend that has been around for a few years now, but many are still sceptical over whether ...

It might be possible for people in the future to consume BHB-Phe to drive weight loss without restricting carbohydrates in ...