Yoga is a powerful tool that can help you sleep better. These are the top three yoga poses you should start using tonight.

Justin Dobbins lost more than 400 pounds en route to becoming a Positively Unstoppable champion through DDP Yoga.

Kenny Choi reports on the tight squeeze being put on small, independent yoga studios as large corporate gym chains have begun ...

Kareena Kapoor Khan turned 44 today. Her yoga instructor and trainer, Anshuka Parwani, spoke about the actor's fitness regime ...