49ers RB Christian McCaffrey makes blunt admission on returning to NFL action after serious injury ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Author Lauren Chaitoff introduces children to yoga with a fun and engaging book, '108 Awesome Yoga Poses for Kids.' Learn how to make yoga accessible for kids.

Alec and Hilaria Baldwin share seven children together. The couple and six of their kids posed together on the carpet on Monday, Nov. 11.

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

These recipes offer a fun way to incorporate plant-based meals into your family’s diet. Feel free to get creative and see ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

Yoga also enhances oxygen and blood flow throughout the body, including the brain, positively impacting our cognitive ...

Gisele Bündchen, who is pregnant with her third baby, stepped out for lunch with boyfriend Joaquim Valente and elder kids Benjamin Rein, 14, and Vivian Lake, 11, who she shares with ex Tom Brady.

"I am gonna keep working on feeling my best so that I can show up for the best for my kids and my life and my work," Mellencamp said Ella Hovsepian/Getty Teddi Mellencamp is sharing how she’s doing ...