That’s how it went for Andrea Lepcio, who now at 67 is the founder of Mighty Fit and helps women over 40 reach their fitness ...

Liberty Hill’s WORC Fitness Studio has seen some exciting changes recently. Under new ownership and in a new space, WORC ...

A new wing at the Natural History Museum, Vulture Fest hosts TV reunions in Hollywood, Sting live, craft fairs galore and ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Trinity Wellness, a massage therapy business in New Braunfels, recently relocated to American Fitness. About the owner ...